Skip to Main Content

The Advocate

The Student News Site of Forest Grove High School

The Advocate

The Advocate

Drug usage at FGHS

Mia Tiscareno October 3, 2025

Link to Image Drug use in adolescence has been an active problem for many years, and a lot of the time, these teens don’t consider the effects or damage drug use can cause. Using substances is...

How Does Your Mental Health Affect Your Physical Health?

Sosie Walsh-Brock October 1, 2025

Link to Image Mental and physical health are deeply connected. If you ever feel energetic, happy, or in a good mood. You might notice that you feel more motivated to get out of bed and do something...

Image via Freemalaysiatoday.com

Handling Drug Use at FGHS

Gus Reyna, Writer May 23, 2025

It’s now 2025, and, especially here in Oregon, drugs are becoming more and more normalized amongst all age groups. As unfortunate as it is, the youth is one of our primary users, but hardly anyone bothers...

Image via Solid-sleep.com

Benefits of Sleep and Why it’s Important

Anthony Leo, Writer April 1, 2025

“32.8 percent of adults report less sleep than is recommended” (Helpguide). Usually, from personal experience, people don’t get enough sleep because they stay up watching some sort of show, scrolling...

What is Seasonal Depressional?

What is Seasonal Depressional?

Imme Warner March 20, 2024

As the temperature drops and the days become shorter, many of us find ourselves coming across changes in mood and energy levels. This phenomenon, commonly known as seasonal depression or seasonal affective...

Understanding Irritability

Understanding Irritability

Juliet Weston March 20, 2024

In the tapestry of human emotions, irritability often lurks in the shadows, ready to unravel the fabric of our interactions and well-being. It's a common yet frequently misunderstood phenomenon that manifests...

Feeling Replaceable

Feeling Replaceable

Juliet Weston March 6, 2024

In a world where efficiency and productivity reign supreme, the notion of feeling replaceable can weigh heavily on the human psyche. Whether in the workplace, relationships, or society at large, the fear...

The MyFitnessPal Unit Needs to be Changed

The MyFitnessPal Unit Needs to be Changed

Ava Rapport March 6, 2024

Link to image The first thing MyFitnessPal.com asks for when you make an account is your age. You must be at least 18 years old to use it. Even MyFitnessPal agrees that kids shouldn’t be using it,...

The Wonders of Crocheting

The Wonders of Crocheting

Mitchell Sherman February 16, 2024

Link to image As a person with mental health issues, I believe that hobbies are very important for one’s sanity. Many people enjoy hobbies such as drawing, dancing, playing sports, and playing video...

Guinea Pigs as Pets

Guinea Pigs as Pets

Gyselle Nieto-Zavala February 16, 2024

Link to image “Guinea Pigs are like oversized hamsters” I first thought, but they can also be really tiny pigs in reference to their name. Guinea pigs are small rodents, much larger than hamsters...

Why Oregon ranked the most depressed state in the US

Why Oregon ranked the most depressed state in the US

Baylie Brown January 25, 2024

Link to image 1 in 4 people living in Oregon struggle with mental health. While the pandemic played a role in this fact, another contributing factor is the lack of sun people in Oregon receive daily....

Seasonal Depression

Seasonal Depression

Natalie Granda Mejia January 2, 2024

Link To Image Up to 10% of people in the United States are affected by seasonal depression, depending on where they live. Seasonal Affective Disorder (SAD) is a mood disorder that occurs at the same...

Load More Stories